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Weight stabilization after the accursed

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Weight stabilization after the accursed



Of the major problems facing doctors and patients and Almhnumein obesity is Alaudpali gain weight again after doing a major effort to lose weight.

This is a phenomenon almost constant in most patients with obesity and make the medical periodicals and reference calls on obesity and defined as a chronic disease.

This is due to the acquisition of body fat new Athbla After stopping the diet that the food Dieting deprives the body of many foods especially starches and sugars, which awakens the instinct for survival in the body in order to face any diet is coming. The fat one of strategic stocks in the body to cope with hunger and deprivation (the accursed food).

To avoid this phenomenon must if you want to have a chubby person to stop a food systems and install and weight .. Shall agree to follow a specific calorie and then increase the calories gradually until we get to calories, equal to the required daily intake of calories.

And must also add the quality of food has not been addressed by a person during a dieting food to lose weight and that a gradual manner so as not to realize that all that the body has been blocked is now available and thus less desire of the body to store food.

The way to install the body weight or weaning phase of the diet is important for non-return to the previous weight. The installation can be done at any stage of the accursed food is not required to reach the ideal weight for the installation. And can an obese person to start a further stage of weight loss with diet after or during the installation of weight

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