Agenda calorie drinks and juices

Agenda calorie drinks and juices

Canned apricot juice ½ cup 72 x
Canned grape juice ½ cup 78 x 
Fresh orange juice ½ cup 59 
Canned orange juice ½ cup 52 Q
Grapefruit juice ½ cup canned local 58 x 
Grapefruit juice unsweetened canned ½ cup 47 x
Canned peach juice, half a cup 67 Q 
Canned pineapple juice ½ cup 70 x 
Canned tomato juice ½ cup 21 Q 
Juice ½ cup canned Islands 49 Q
Guava juice, one cup 175 cm 
Mango juice, one cup 110 x
Drink one cup femtoscience 165 cm
Nescafe coffee without sugar teaspoon 5 h 
Instant coffee without caffeine teaspoon 5 h 

Soft drinks  

Pepsi-Cola, one cup (240 mls) 100 S.
Ships father of one cup (240 ml) 90 o 
Sprite, one cup (240 ml) 96 o 
Fanta one cup (240 mls) 119 S.
Coca Colacob one (240 ml) 97 o 
Drink grape gaseous one cup (240 mls) 107 S.
 
Agenda calories for milk and cheese and ice cream  


Full-fat milk 1 cup 150 
Low-fat milk 1% 1 cup 102 
Low-fat milk 2% 1 cup 121
Skim milk 1 cup 86 
Cow's milk 1 cup 157 
Sheep's milk 1 cup 264 
Goat's milk 1 cup 168
Condensed milk (canned) 28 grams 123
Evaporated milk (Carnation) full-fat half a cup 169
Evaporated milk (Carnation) ½ cup low-fat 110 
Evaporated milk (Carnation) ½ cup fat-free 99
Fat-free skim milk 1 cup 86 
Full-cream milk powder ½ cup 635 
Skimmed milk powder ½ cup 435 
Full-fat chocolate milk 1 cup 208 
Low-fat chocolate milk 1% 1 cup 158 
Low-fat chocolate milk 2% 1 cup 179 
Strawberry milk 1 cup 244 
Cheddar cheese slices slice 28 g 114
Cheddar cheese eating 57 tablespoons bleached
Cottage cheese with added cream ½ cup 117
Low-fat Cottage Cheese 1% ½ cup 86 
Cottage cheese, low-fat 2% ½ cup 101
28 g feta cheese 75 
28 g cheese Finuta 110 
Cheese presence 28 g 101
Mozzarella cheese 28 g 80 
Romano cheese 28 g 110
Kraft Cheese (cups) 28 g 80 
28 g cheese Aïdam 98
Blue cheese 28 grams 104
28 g cheese Alhavarti 116 
28 g cheese Pascrbone 128
RICOTTA CHEESE (full-fat milk) ½ cup 216
RICOTTA cheese (part skim milk) ½ cup 171 
28 g Parmesan cheese 130 
28 g cheese Kmmbert 86 
Quraish 100 grams of cheese 99 
Akkawi cheese 100 grams 289
100 grams cheese Kashkaval 404 
Bulgari white cheese 100 grams 321
Halloumi cheese 100 grams 363 
Focused cream 1 tablespoon 52
Medium cream 1 tablespoon 37
Light cream 1 tablespoon 29
Decent light lightly whipped 1 tablespoon 44 
Rob (yogurt) 1 cup full-fat 141 
Rob (yogurt) 1 cup fat-free 114
Block 155 g 105 
Clabber 1 cup 99 
Vanilla ice cream 10% fat ½ cup 135

 ** Ice Cream Baskin Robbins ** 
Vanilla ball and one 240 
Cocoa ball and one 280 
Strawberry ball and one 220

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