Diet for 7 days
Diet for 7 days
Method can be used seven days of unlimited and continuously that there will be a period of rest for two days between each period of application.
If used and applied properly they are very useful for the body she cleans it of all impurities and give a sense of comfort as that of the card is used by large did not feel before.
This diet quick to burn excess grease disposal and the idea of this method is that you burn calories more than they earn, as it cleans the body of impurities and gives them a growing sense of comfort.
Due to the different digestive system from one person to another there may be a very small difference in the results on the third day and you'll feel the user of this system will be much larger energy as it started.
If they do not serve himself will feel different in a bowel movement with the black coffee or tea and skim milk are permitted without sugar, but the user of this system of diet will not feel the desire to drink caffeine after the third day.
Taboo system
Forbade the eating of any kind of bread or any kind of fried food (fried snacks) or drink any kind of alcoholic beverages and drinks except water-free sugar.
It also allows for addressing the diet drinks allowed drunk like water, coffee, skim milk and fruit juice, sugar-free canned juice, and not natural.
Methods of implementing the method
If this method is strictly applied from her employer, it loses approximately 6 to 7.7 kg in one week, but if have more than one of 7.7 kg in this case you must wait two days before the start again and the same way.
That all prescriptions and without exception, not inconsistent with the application of this diet, and all that his employee is to continue the application of this system as the comfortable feel more psychological and physical.
This recipe is drawn from the Federation of American Hospitals, which applied this method on patients with the heart of the overweight and those who need surgery to prepare them physically and medically to these operations.
Application method:
Soup key to burning fat:
Amounts for the work of the soup:
1 - six green onions, and is not available so you can use regular onions.
2 - Habta green or canned tomatoes.
3 - Krafess.
4 - cabbage.
5 - Pepper Akhaddran centuries.
6 - Islands 3 pieces.
How to prepare:
Is chopping vegetables into pieces in a pot appropriate to the fire after the addition of water until covered by the bag, then add soup, spices, and salt to taste and boil soup on the fire normal for five minutes to reduce the fire until cooked.
Soup can be taken at any moment is the feeling of hunger during dieting. This soup does not add any calories, the more a system user, including loss of weight more. You must eat something with soup and eat it alone, because it may cause malnutrition.
The first day:
Allowed to eat all kinds of fruits except bananas and tropical fruits (melon - cantaloupe - Mango - Kiwi) on this day to eat only soup and fruit in addition to tea and coffee without sugar or sweetened Balscrin.
Second day:
This is a day of eating vegetables are allowed, as far as possible, from all the regular boiled vegetables, as well as soups (preferably green leafy vegetables and stay away from beans and maize) can also be made at the dinner pill large baked potatoes with the soup and stay away from fruit on this day.
Third day:
A combination of first and second day: could be dealt with fruits and vegetables and soup as much as possible and desire. The potatoes should not be eaten anymore.
If applied to what has been said to be the user of this system at the end of that day, the equivalent 3,2 kg
Day Four:
Can eat bananas and skim milk, as it can be dealt with only 6 Mozat throughout the day and eat only allowed in addition to the desired quantity of the meal. The body needs on this day to potassium, sugar, starch, calcium, these materials are found in bananas and this reduces the desire for sugars.
Day Five:
In this day-can-eat beef and tomatoes and allow eating 260 to 500 grams of meat, in addition to a number of tomatoes or tomato paste.
The user of this system to try to drink from 6 to 8 cups of water to rid the body of uric acid, in addition to the soup.
Sixth day:
This is a day of beef, vegetables, and can be dealt with desired amount of beef and green leafy vegetables and soup once a day at least.
Seventh day:
This is a day of rice, but on the way foreign, for it allows al-Asmar, eating rice with natural fruit juice, sugar-free, in addition to vegetables and by the desire to eat and the extent of hunger while not forgetting the soup once at least.
Note:
1 - soup for grease fire, as it can eat as possible when you are hungry, according to the desired amount.
2 - can replace the fish or chicken instead of beef in the fifth day of the sixth day, it should also, where the body is in need of protein and is located in the beef.
Method can be used seven days of unlimited and continuously that there will be a period of rest for two days between each period of application.
If used and applied properly they are very useful for the body she cleans it of all impurities and give a sense of comfort as that of the card is used by large did not feel before.
This diet quick to burn excess grease disposal and the idea of this method is that you burn calories more than they earn, as it cleans the body of impurities and gives them a growing sense of comfort.
Due to the different digestive system from one person to another there may be a very small difference in the results on the third day and you'll feel the user of this system will be much larger energy as it started.
If they do not serve himself will feel different in a bowel movement with the black coffee or tea and skim milk are permitted without sugar, but the user of this system of diet will not feel the desire to drink caffeine after the third day.
Taboo system
Forbade the eating of any kind of bread or any kind of fried food (fried snacks) or drink any kind of alcoholic beverages and drinks except water-free sugar.
It also allows for addressing the diet drinks allowed drunk like water, coffee, skim milk and fruit juice, sugar-free canned juice, and not natural.
Methods of implementing the method
If this method is strictly applied from her employer, it loses approximately 6 to 7.7 kg in one week, but if have more than one of 7.7 kg in this case you must wait two days before the start again and the same way.
That all prescriptions and without exception, not inconsistent with the application of this diet, and all that his employee is to continue the application of this system as the comfortable feel more psychological and physical.
This recipe is drawn from the Federation of American Hospitals, which applied this method on patients with the heart of the overweight and those who need surgery to prepare them physically and medically to these operations.
Application method:
Soup key to burning fat:
Amounts for the work of the soup:
1 - six green onions, and is not available so you can use regular onions.
2 - Habta green or canned tomatoes.
3 - Krafess.
4 - cabbage.
5 - Pepper Akhaddran centuries.
6 - Islands 3 pieces.
How to prepare:
Is chopping vegetables into pieces in a pot appropriate to the fire after the addition of water until covered by the bag, then add soup, spices, and salt to taste and boil soup on the fire normal for five minutes to reduce the fire until cooked.
Soup can be taken at any moment is the feeling of hunger during dieting. This soup does not add any calories, the more a system user, including loss of weight more. You must eat something with soup and eat it alone, because it may cause malnutrition.
The first day:
Allowed to eat all kinds of fruits except bananas and tropical fruits (melon - cantaloupe - Mango - Kiwi) on this day to eat only soup and fruit in addition to tea and coffee without sugar or sweetened Balscrin.
Second day:
This is a day of eating vegetables are allowed, as far as possible, from all the regular boiled vegetables, as well as soups (preferably green leafy vegetables and stay away from beans and maize) can also be made at the dinner pill large baked potatoes with the soup and stay away from fruit on this day.
Third day:
A combination of first and second day: could be dealt with fruits and vegetables and soup as much as possible and desire. The potatoes should not be eaten anymore.
If applied to what has been said to be the user of this system at the end of that day, the equivalent 3,2 kg
Day Four:
Can eat bananas and skim milk, as it can be dealt with only 6 Mozat throughout the day and eat only allowed in addition to the desired quantity of the meal. The body needs on this day to potassium, sugar, starch, calcium, these materials are found in bananas and this reduces the desire for sugars.
Day Five:
In this day-can-eat beef and tomatoes and allow eating 260 to 500 grams of meat, in addition to a number of tomatoes or tomato paste.
The user of this system to try to drink from 6 to 8 cups of water to rid the body of uric acid, in addition to the soup.
Sixth day:
This is a day of beef, vegetables, and can be dealt with desired amount of beef and green leafy vegetables and soup once a day at least.
Seventh day:
This is a day of rice, but on the way foreign, for it allows al-Asmar, eating rice with natural fruit juice, sugar-free, in addition to vegetables and by the desire to eat and the extent of hunger while not forgetting the soup once at least.
Note:
1 - soup for grease fire, as it can eat as possible when you are hungry, according to the desired amount.
2 - can replace the fish or chicken instead of beef in the fifth day of the sixth day, it should also, where the body is in need of protein and is located in the beef.
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